WHAT WE EXPECT ON THE MAT
There are standards we expect our coaches and members to keep to to ensure safety, hygiene, enjoyment and the best learning environment for all.
Hygiene Standards:
- Short, clean fingernails and toenails
- Shower before joining the class
- Fresh breath
- Wear clean training attire on the mat (no school uniforms or work clothes)
- No shoes on the mat
- No socks or bare feet off the mat
- Wear socks if you have any fungal/viral infections on your feet
- Please do not train if you are sick or have any skin infections (like ringworm or impetigo), as this can cause class cancellations
Behaviour Standards:
- Be respectful towards your training partners and coaches
- Listen to instruction and pay attention during demonstrations
- Only practice the moves being shown in class
- No sideline coaching from parents to avoid confusing the children
ABOUT 33 JIU JITSU
Founded in 2021, 33 Jiu Jitsu is built on a comprehensive approach to grappling. Training covers all key areas of the sport, including takedowns, pins, submissions, and escapes, ensuring students develop a complete and effective skill set.
Alongside technical development, there is a strong emphasis on the psychological, mental, and strategic aspects of Jiu Jitsu. This helps students improve performance while building resilience, discipline, and confidence.
33 Jiu Jitsu provides a structured and supportive environment for all levels—from beginners stepping onto the mats for the first time to experienced practitioners looking to compete and refine their skills.
The goal is simple: to help every student become stronger, fitter, and more capable both on and off the mats.
